OF WORKOUTS & KUIH SAMPERIT

18Oct07

yesterday, i went to the gym.

yes, i who have never worked out/exercised a day of my weakling life (unless forced into it : flashback to school days), voluntarily woke up at the crack of dawn and headed to true fitness with encouragement of the sister. 10minutes of the treadmill, 17 of the exercise bicycle and 15 on a rowing machine later, my arms were jello and i utilized muscles i have never known i had! i even had one of those body fat analysis scans, and yes, my bmi is confirmed to be below the ideal level. and i turned out to be 2cm shorter than i expected. but, the good news my fat percentage is ideal (only to be increased around the midsection!) and i only need some more muscle weight, so i’ve been pondering some muscle-building regimes. i even have this pt (that’s personal trainer for you) on my ass trying to get me to come for another promo session. sigh, if i have the time for it. like it or not, debate takes up most of mine, so…. we shall see. i don’t want to be weeeeeeeeeeeeeeak anymore. time to be buff. HAHH!

today was agm for the debate club. a kind of weird one at that. ended it with a makan2 session so it wasn’t bad thanks to lovely folks (bless them) who were kind enough to pitch in real food ie. satay and pizza. ended with quite a low note. it’s back to school too. i attended macro class this morning to find only six people, including myself, there. pathetic post-raya attitude man. plus most of them (all, maybe) were foreigners. goes to show what raya does to the locals, huh. i for one, would’ve skipped if i hadn’t fulfilled my “absent quota”. well, another week down the drain and four openhouses to look forward to this weekend. let’s have some fun, it’s still raya!!!

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